Snacks · Nutrition facts

Lu - Grany Pommes

409 kcal per 100 g, with 4.7 g protein, 70 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie dense
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Lu - Grany PommesNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
4.7 g
Protein
5% of calories
70 g
Carbs
67% of calories
13 g
Fat
28% of calories
Macro split
Protein 5%Carbs 67%Fat 28%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar24g
Saturated fat3.8g19% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3392460510050 · Data last verified:

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3392460510050

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Common questions

How many calories are in Lu - Grany Pommes?

Lu - Grany Pommes by LU has 409 kcal per 100 g.

How much protein is in Lu - Grany Pommes?

Lu - Grany Pommes contains 4.7 g of protein per 100 g.

Is Lu - Grany Pommes high in sugar?

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Lu - Grany Pommes a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Lu - Grany Pommes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sugar (24 g), saturated fat (3.8 g); points in favor come from fiber (3 g). Overall that places it in band C.

How much Lu - Grany Pommes is 100 calories?

About 24 g of Lu - Grany Pommes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lu - Grany Pommes high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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