Liquid Breakfast Choc Ice Flavour

Liquid Breakfast Choc Ice Flavour by Sanitarium has 78 kcal per 100 g. One serving (250 g) is about 195 kcal.

Liquid Breakfast Choc Ice Flavour contains 3.3 g of protein per 100 g — about 8.2 g per 250 g serving.

Yes — just 67.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 128 g of Liquid Breakfast Choc Ice Flavour equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 6.4 g sugar and 1.7 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.