Other · Nutrition facts

Les Craquants Du Cru À La Provençale

565 kcal per 100 g, with 21 g protein, 24.3 g carbs and 46.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Les Craquants Du Cru À La ProvençaleNutri-Score DCompare
Amount

Showing values for 100 g

565 kcal
Calories
28% of a 2000 kcal day
21 g
Protein
14% of calories
24.3 g
Carbs
16% of calories
46.8 g
Fat
70% of calories
Macro split
Protein 14%Carbs 16%Fat 70%

Nutrition facts

per 100 g
Fiber18.5g66% DV
Sugar6g
Saturated fat5.5g28% DV
Sodium996mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3464871310038 · Data last verified:

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3464871310038

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Common questions

How many calories are in Les Craquants Du Cru À La Provençale?

Les Craquants Du Cru À La Provençale by Gaia has 565 kcal per 100 g.

How much protein is in Les Craquants Du Cru À La Provençale?

Les Craquants Du Cru À La Provençale contains 21 g of protein per 100 g.

Is Les Craquants Du Cru À La Provençale a good source of protein?

Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.

Is Les Craquants Du Cru À La Provençale high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Les Craquants Du Cru À La Provençale high in sodium?

Yes — 996 mg of sodium per 100 g, about 43% of the daily value.

Is Les Craquants Du Cru À La Provençale a good source of fiber?

It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Les Craquants Du Cru À La Provençale have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (565 kcal), saturated fat (5.5 g), sodium (996 mg); points in favor come from fiber (18.5 g), protein (21 g). Overall that places it in band D.

How much Les Craquants Du Cru À La Provençale is 100 calories?

About 18 g of Les Craquants Du Cru À La Provençale equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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