Dairy & Eggs · Nutrition facts

Le Fromage Nature

189 kcal per 100 g, with 9.5 g protein, 4 g carbs and 15 g fat. Full micronutrients and serving info below.

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Le Fromage NatureNutri-Score DCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
9.5 g
Protein
20% of calories
4 g
Carbs
8% of calories
15 g
Fat
72% of calories
Macro split
Protein 20%Carbs 8%Fat 72%

Nutrition facts

per 100 g
Sugar4g
Saturated fat11g55% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3236240077329 · Data last verified:

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Barcode

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3236240077329

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Common questions

How many calories are in Le Fromage Nature?

Le Fromage Nature has 189 kcal per 100 g.

How much protein is in Le Fromage Nature?

Le Fromage Nature contains 9.5 g of protein per 100 g.

Is Le Fromage Nature keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Le Fromage Nature high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Le Fromage Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (440 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Le Fromage Nature is 100 calories?

About 53 g of Le Fromage Nature equals 100 kcal.

Is Le Fromage Nature high in sugar or fat?

Per 100 g it has 4 g sugar and 15 g fat (11 g saturated). Fat provides 72% of its calories, so portion size matters most here.

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