Meat · Nutrition facts

Lardons Fumés

291 kcal per 100 g, with 16 g protein, 0.5 g carbs and 25 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Lardons FumésNutri-Score DCompare
Amount

Showing values for 100 g

291 kcal
Calories
15% of a 2000 kcal day
16 g
Protein
22% of calories
0.5 g
Carbs
1% of calories
25 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Sugar0.3g
Saturated fat10g50% DV
Sodium1040mg45% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760187538600 · Data last verified:

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3760187538600

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Common questions

How many calories are in Lardons Fumés?

Lardons Fumés by Frais Devant has 291 kcal per 100 g.

How much protein is in Lardons Fumés?

Lardons Fumés contains 16 g of protein per 100 g.

Is Lardons Fumés a good source of protein?

Yes — 16 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Lardons Fumés keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Fumés high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Lardons Fumés high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Why does Lardons Fumés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1040 mg); points in favor come from protein (16 g). Overall that places it in band D.

How much Lardons Fumés is 100 calories?

About 34 g of Lardons Fumés equals 100 kcal.

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