Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257984762326 · Data last verified:
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Common questions
How many calories are in Lardons De Truite?
Lardons De Truite by Cora has 160 kcal per 100 g.
How much protein is in Lardons De Truite?
Lardons De Truite contains 22.3 g of protein per 100 g.
Is Lardons De Truite a good source of protein?
Yes — 22.3 g of protein per 100 g, supplying 56% of its calories. That makes it an excellent protein source.
Is Lardons De Truite keto-friendly?
With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Lardons De Truite high in sodium?
Yes — 1132 mg of sodium per 100 g, about 49% of the daily value.
Why does Lardons De Truite have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1132 mg); points in favor come from protein (22.3 g). Overall that places it in band C.
How much Lardons De Truite is 100 calories?
About 62 g of Lardons De Truite equals 100 kcal.
Is Lardons De Truite high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.6 g fat (1.3 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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