Snacks · Nutrition facts

Lapin Milka

531 kcal per 100 g, with 6.3 g protein, 59 g carbs and 30 g fat. Full micronutrients and serving info below.

Calorie dense
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Lapin MilkaNutri-Score ECompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
6.3 g
Protein
5% of calories
59 g
Carbs
44% of calories
30 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar58g
Saturated fat18g90% DV
Sodium160mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 54037106 · Data last verified:

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Common questions

How many calories are in Lapin Milka?

Lapin Milka by Milka has 531 kcal per 100 g.

How much protein is in Lapin Milka?

Lapin Milka contains 6.3 g of protein per 100 g.

Is Lapin Milka high in sugar?

Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

Is Lapin Milka high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Lapin Milka have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (58 g), saturated fat (18 g). Overall that places it in band E.

How much Lapin Milka is 100 calories?

About 19 g of Lapin Milka equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lapin Milka high in calories?

Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

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