Dairy & Eggs · Nutrition facts

Lait - Pauvre En Lactose* - 1,2 % M.g.

43 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Lait - Pauvre En Lactose* - 1,2 % M.g.Nutri-Score ACompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
31% of calories
4.8 g
Carbs
44% of calories
1.2 g
Fat
25% of calories
Macro split
Protein 31%Carbs 44%Fat 25%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.8g
Saturated fat0.8g4% DV
Sodium44mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400102069946 · Data last verified:

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5400102069946

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Common questions

How many calories are in Lait - Pauvre En Lactose* - 1,2 % M.g.?

Lait - Pauvre En Lactose* - 1,2 % M.g. by Carrefour has 43 kcal per 100 g.

How much protein is in Lait - Pauvre En Lactose* - 1,2 % M.g.?

Lait - Pauvre En Lactose* - 1,2 % M.g. contains 3.3 g of protein per 100 g.

Is Lait - Pauvre En Lactose* - 1,2 % M.g. keto-friendly?

With 4.8 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lait - Pauvre En Lactose* - 1,2 % M.g. low in sodium?

Yes — just 44 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Lait - Pauvre En Lactose* - 1,2 % M.g. have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Lait - Pauvre En Lactose* - 1,2 % M.g. is 100 calories?

About 233 g of Lait - Pauvre En Lactose* - 1,2 % M.g. equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Lait - Pauvre En Lactose* - 1,2 % M.g. high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Lait - Pauvre En Lactose* - 1,2 % M.g. high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1.2 g fat (0.8 g saturated). Fat provides 25% of its calories, so portion size matters most here.

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