Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3422440006447 · Data last verified:
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Common questions
How many calories are in La Purée Choux Fleurs?
La Purée Choux Fleurs by Créaline has 47 kcal per 100 g. One serving (200 g) is about 94 kcal.
How much protein is in La Purée Choux Fleurs?
La Purée Choux Fleurs contains 2 g of protein per 100 g — about 4 g per 200 g serving.
Is La Purée Choux Fleurs low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.
Why does La Purée Choux Fleurs have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much La Purée Choux Fleurs is 100 calories?
About 213 g of La Purée Choux Fleurs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is La Purée Choux Fleurs high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is La Purée Choux Fleurs high in sugar or fat?
Per 100 g it has 1.7 g sugar and 1.7 g fat (1.1 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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