Other · Nutrition facts

L'italien Tranche

367 kcal per 100 g, with 8.1 g protein, 61 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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L'italien TrancheNutri-Score BCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
8.1 g
Protein
8% of calories
61 g
Carbs
61% of calories
14 g
Fat
31% of calories
Macro split
Protein 8%Carbs 61%Fat 31%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar1.2g
Saturated fat2g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0202024009186 · Data last verified:

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0202024009186

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Common questions

How many calories are in L'italien Tranche?

L'italien Tranche has 367 kcal per 100 g.

How much protein is in L'italien Tranche?

L'italien Tranche contains 8.1 g of protein per 100 g.

Is L'italien Tranche low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 61 g of carbs come from starch and fiber rather than sugar.

Is L'italien Tranche high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is L'italien Tranche a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does L'italien Tranche have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sodium (480 mg); points in favor come from fiber (14 g), protein (8.1 g). Overall that places it in band B.

How much L'italien Tranche is 100 calories?

About 27 g of L'italien Tranche equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is L'italien Tranche high in calories?

Yes — 367 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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