Other · Nutrition facts

Légumes Et Volaille À La Basquaise

68 kcal per 100 g, with 2.5 g protein, 8.9 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 250g
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Légumes Et Volaille À La BasquaiseNutri-Score ACompare
Amount

Showing values for 100 g

68 kcal
Calories
3% of a 2000 kcal day
2.5 g
Protein
15% of calories
8.9 g
Carbs
54% of calories
2.2 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.4g
Saturated fat0.3g2% DV
Cholesterol7.3mg2% DV
Sodium28mg1% DV
Potassium272.4mg6% DV
Calcium18.4mg1% DV
Iron0.5mg3% DV
Vitamin C12.9mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564707159425 · Data last verified:

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Common questions

How many calories are in Légumes Et Volaille À La Basquaise?

Légumes Et Volaille À La Basquaise by Bio Village has 68 kcal per 100 g. One serving (250 g) is about 170 kcal.

How much protein is in Légumes Et Volaille À La Basquaise?

Légumes Et Volaille À La Basquaise contains 2.5 g of protein per 100 g — about 6.2 g per 250 g serving.

Is Légumes Et Volaille À La Basquaise low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Légumes Et Volaille À La Basquaise have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes Et Volaille À La Basquaise is 100 calories?

About 147 g of Légumes Et Volaille À La Basquaise equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Et Volaille À La Basquaise a good source of vitamin C?

It is a moderate source: 12.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Légumes Et Volaille À La Basquaise high in sugar or fat?

Per 100 g it has 2.4 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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