Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4050800006937 · Data last verified:
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Common questions
How many calories are in Knuspriger Grillkäse?
Knuspriger Grillkäse by Rotkäppchen has 309 kcal per 100 g. One serving (100 g) is about 309 kcal.
How much protein is in Knuspriger Grillkäse?
Knuspriger Grillkäse contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Knuspriger Grillkäse a good source of protein?
Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Knuspriger Grillkäse low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Is Knuspriger Grillkäse high in saturated fat?
It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Knuspriger Grillkäse high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Knuspriger Grillkäse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (520 mg); points in favor come from protein (14 g). Overall that places it in band D.
How much Knuspriger Grillkäse is 100 calories?
About 32 g of Knuspriger Grillkäse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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