Snacks · Nutrition facts

Kinder Riegel 10er + 1 Gratis

566 kcal per 100 g, with 8.7 g protein, 53.5 g carbs and 35 g fat. Full micronutrients and serving info below.

Serving: 21g
Good proteinCalorie dense
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Kinder Riegel 10er + 1 GratisNutri-Score ECompare
Amount

Showing values for 100 g

566 kcal
Calories
28% of a 2000 kcal day
8.7 g
Protein
6% of calories
53.5 g
Carbs
38% of calories
35 g
Fat
56% of calories
Macro split
Protein 6%Carbs 38%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar53.3g
Saturated fat22.6g113% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008400221120 · Data last verified:

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4008400221120

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Common questions

How many calories are in Kinder Riegel 10er + 1 Gratis?

Kinder Riegel 10er + 1 Gratis by Ferrero, Kinder has 566 kcal per 100 g. One serving (21 g) is about 119 kcal.

How much protein is in Kinder Riegel 10er + 1 Gratis?

Kinder Riegel 10er + 1 Gratis contains 8.7 g of protein per 100 g — about 1.8 g per 21 g serving.

Is Kinder Riegel 10er + 1 Gratis high in sugar?

Yes — 53.3 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Kinder Riegel 10er + 1 Gratis high in saturated fat?

It has 22.6 g of saturated fat per 100 g — 113% of the daily value, which counts as high.

Is Kinder Riegel 10er + 1 Gratis low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Kinder Riegel 10er + 1 Gratis have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (566 kcal), sugar (53.3 g), saturated fat (22.6 g); points in favor come from protein (8.7 g). Overall that places it in band E.

How much Kinder Riegel 10er + 1 Gratis is 100 calories?

About 18 g of Kinder Riegel 10er + 1 Gratis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kinder Riegel 10er + 1 Gratis high in calories?

Yes — 566 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 283 kcal.

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