Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009700032928 · Data last verified:
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Common questions
How many calories are in Kefir Blaubeere & Granatapfel?
Kefir Blaubeere & Granatapfel by All I Want, Danone has 32 kcal per 100 g.
How much protein is in Kefir Blaubeere & Granatapfel?
Kefir Blaubeere & Granatapfel contains 2.8 g of protein per 100 g.
Is Kefir Blaubeere & Granatapfel keto-friendly?
With 4.3 g total carbs (about 4.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kefir Blaubeere & Granatapfel low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Kefir Blaubeere & Granatapfel have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Kefir Blaubeere & Granatapfel is 100 calories?
About 312 g of Kefir Blaubeere & Granatapfel equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Kefir Blaubeere & Granatapfel high in calories?
No — only 32 kcal per 100 g; even a 300 g portion stays around 96 kcal.
Is Kefir Blaubeere & Granatapfel a good source of calcium?
It is a moderate source: 116.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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