Meat · Nutrition facts

Jambon Blanc Sans Nitrite

127 kcal per 100 g, with 21 g protein, 0.5 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: Une tranche 40 g
High proteinLow carbPotassium
Track it in the free Dietly app
Jambon Blanc Sans NitriteNutri-Score CCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
21 g
Protein
69% of calories
0.5 g
Carbs
2% of calories
4 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.5g8% DV
Cholesterol70.2mg23% DV
Sodium7600mg330% DV
Potassium342.8mg7% DV
Calcium10mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191057934 · Data last verified:

Compare Jambon Blanc Sans Nitrite with another food

Barcode

scan it with any barcode app

3266191057934

Dietly — AI Calorie Counter

Log Jambon Blanc Sans Nitrite in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon Blanc Sans Nitrite?

Jambon Blanc Sans Nitrite by La Vie Claire has 127 kcal per 100 g. One serving (40 g) is about 51 kcal.

How much protein is in Jambon Blanc Sans Nitrite?

Jambon Blanc Sans Nitrite contains 21 g of protein per 100 g — about 8.4 g per 40 g serving.

Is Jambon Blanc Sans Nitrite a good source of protein?

Yes — 21 g of protein per 100 g, supplying 69% of its calories. That makes it an excellent protein source.

Is Jambon Blanc Sans Nitrite keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Blanc Sans Nitrite high in sodium?

Yes — 7600 mg of sodium per 100 g, about 330% of the daily value.

Why does Jambon Blanc Sans Nitrite have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (7600 mg); points in favor come from protein (21 g). Overall that places it in band C.

How much Jambon Blanc Sans Nitrite is 100 calories?

About 79 g of Jambon Blanc Sans Nitrite equals 100 kcal.

Is Jambon Blanc Sans Nitrite high in cholesterol?

It contains 70.2 mg of cholesterol per 100 g — 23% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API