Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2234825002927 · Data last verified:
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Common questions
How many calories are in Jambon Blanc Au Torchon?
Jambon Blanc Au Torchon has 156 kcal per 100 g.
How much protein is in Jambon Blanc Au Torchon?
Jambon Blanc Au Torchon contains 21 g of protein per 100 g.
Is Jambon Blanc Au Torchon a good source of protein?
Yes — 21 g of protein per 100 g, supplying 54% of its calories. That makes it an excellent protein source.
Is Jambon Blanc Au Torchon keto-friendly?
With 1.3 g total carbs (about 1.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Blanc Au Torchon high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Jambon Blanc Au Torchon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Blanc Au Torchon is 100 calories?
About 64 g of Jambon Blanc Au Torchon equals 100 kcal.
Is Jambon Blanc Au Torchon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 7.4 g fat (2.9 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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