Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003000014109 · Data last verified:
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Common questions
How many calories are in Frumina?
Frumina by Dr. Oetker, Cameo, Paneangeli has 354 kcal per 100 g.
How much protein is in Frumina?
Frumina contains 0 g of protein per 100 g.
Is Frumina high in carbs?
Yes — carbohydrates provide 100% of its calories (88 g per 100 g, of which 0 g is sugar).
Is Frumina low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 88 g of carbs come from starch and fiber rather than sugar.
Is Frumina low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Frumina have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal). Overall that places it in band C.
How much Frumina is 100 calories?
About 28 g of Frumina equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Frumina high in calories?
Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.
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