Snacks · Nutrition facts

Fruit & Nut Dairymilk

500 kcal per 100 g, with 7.9 g protein, 57.9 g carbs and 28.9 g fat. Full micronutrients and serving info below.

Serving: 6 carrés (38 g)
Calorie densePotassiumCalcium rich
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Fruit & Nut DairymilkNutri-Score ECompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
7.9 g
Protein
6% of calories
57.9 g
Carbs
44% of calories
28.9 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar52.6g
Saturated fat15.8g79% DV
Trans fat0.3g
Cholesterol13.2mg4% DV
Sodium78.9mg3% DV
Potassium526.3mg11% DV
Calcium197.4mg15% DV
Iron2mg11% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061200003819 · Data last verified:

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0061200003819

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Common questions

How many calories are in Fruit & Nut Dairymilk?

Fruit & Nut Dairymilk by Cadbury has 500 kcal per 100 g. One serving (38 g) is about 190 kcal.

How much protein is in Fruit & Nut Dairymilk?

Fruit & Nut Dairymilk contains 7.9 g of protein per 100 g — about 3 g per 38 g serving.

Is Fruit & Nut Dairymilk high in sugar?

Yes — 52.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 91% of its carbohydrates.

Is Fruit & Nut Dairymilk high in saturated fat?

It has 15.8 g of saturated fat per 100 g — 79% of the daily value, which counts as high.

Is Fruit & Nut Dairymilk low in sodium?

Yes — just 78.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Fruit & Nut Dairymilk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (52.6 g), saturated fat (15.8 g). Overall that places it in band E.

How much Fruit & Nut Dairymilk is 100 calories?

About 20 g of Fruit & Nut Dairymilk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fruit & Nut Dairymilk high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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