Other · Nutrition facts

Fresh

by Cuisine & Co.

217 kcal per 100 g, with 7.7 g protein, 22 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 70 g
Vitamin C
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FreshNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
7.7 g
Protein
13% of calories
22 g
Carbs
36% of calories
14 g
Fat
51% of calories
Macro split
Protein 13%Carbs 36%Fat 51%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.6g
Saturated fat2.2g11% DV
Trans fat0.1g
Cholesterol130mg43% DV
Sodium649mg28% DV
Potassium19.9mg0% DV
Calcium12.8mg1% DV
Iron0.3mg2% DV
Vitamin C2562.5mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803408002545 · Data last verified:

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7803408002545

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Common questions

How many calories are in Fresh?

Fresh by Cuisine & Co. has 217 kcal per 100 g. One serving (70 g) is about 152 kcal.

How much protein is in Fresh?

Fresh contains 7.7 g of protein per 100 g — about 5.4 g per 70 g serving.

Is Fresh low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Fresh high in sodium?

Yes — 649 mg of sodium per 100 g, about 28% of the daily value.

Why does Fresh have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (649 mg). Overall that places it in band C.

How much Fresh is 100 calories?

About 46 g of Fresh equals 100 kcal.

Is Fresh a good source of vitamin C?

It is a good source: 2562.5 mg per 100 g, about 2847% of the daily value. A 200 g portion covers roughly 999%.

Is Fresh high in cholesterol?

It contains 130 mg of cholesterol per 100 g — 43% of the daily value, which is on the high side.

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