Snacks · Nutrition facts

Flan Nature

177 kcal per 100 g, with 3.3 g protein, 26 g carbs and 6.6 g fat. Full micronutrients and serving info below.

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Flan NatureNutri-Score CCompare
Amount

Showing values for 100 g

177 kcal
Calories
9% of a 2000 kcal day
3.3 g
Protein
7% of calories
26 g
Carbs
59% of calories
6.6 g
Fat
34% of calories
Macro split
Protein 7%Carbs 59%Fat 34%

Nutrition facts

per 100 g
Sugar17g
Saturated fat4.1g20% DV
Sodium120mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203814015745 · Data last verified:

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0203814015745

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Common questions

How many calories are in Flan Nature?

Flan Nature by E.Leclerc has 177 kcal per 100 g.

How much protein is in Flan Nature?

Flan Nature contains 3.3 g of protein per 100 g.

Is Flan Nature high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 65% of its carbohydrates.

Is Flan Nature low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Flan Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), saturated fat (4.1 g). Overall that places it in band C.

How much Flan Nature is 100 calories?

About 56 g of Flan Nature equals 100 kcal.

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