Flageolet Vert Fin Ce2 Fr

Flageolet Vert Fin Ce2 Fr by Bonduelle restauration has 93 kcal per 100 g. One serving (200 g) is about 186 kcal.

Flageolet Vert Fin Ce2 Fr contains 5.3 g of protein per 100 g — about 10.6 g per 200 g serving.

Yes — only 0.1 g of sugar per 100 g. Most of its 13.6 g of carbs come from starch and fiber rather than sugar.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g). Overall that places it in band A.

About 108 g of Flageolet Vert Fin Ce2 Fr equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0.1 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.