Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906747176594 · Data last verified:
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Common questions
How many calories are in Fito's Sour Cream & Onion?
Fito's Sour Cream & Onion by KUPIEC has 373 kcal per 100 g.
How much protein is in Fito's Sour Cream & Onion?
Fito's Sour Cream & Onion contains 8.8 g of protein per 100 g.
Is Fito's Sour Cream & Onion high in carbs?
Yes — carbohydrates provide 86% of its calories (79.1 g per 100 g, of which 6.8 g is sugar).
Is Fito's Sour Cream & Onion high in sodium?
Yes — 1666.2 mg of sodium per 100 g, about 72% of the daily value.
Why does Fito's Sour Cream & Onion have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), sodium (1666.2 mg); points in favor come from protein (8.8 g). Overall that places it in band C.
How much Fito's Sour Cream & Onion is 100 calories?
About 27 g of Fito's Sour Cream & Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fito's Sour Cream & Onion high in calories?
Yes — 373 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.
Is Fito's Sour Cream & Onion high in sugar or fat?
Per 100 g it has 6.8 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 4% of its calories, so portion size matters most here.
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