Fines Gaufrettes Citron De Sicile

Fines Gaufrettes Citron De Sicile by Jardin bio, Léa Nature has 529 kcal per 100 g. One serving (29 g) is about 153 kcal.

Fines Gaufrettes Citron De Sicile contains 3.8 g of protein per 100 g — about 1.1 g per 29 g serving.

Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 63% of its carbohydrates.

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), sugar (42 g), saturated fat (8 g). Overall that places it in band E.

About 19 g of Fines Gaufrettes Citron De Sicile equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.