Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005221301617 · Data last verified:
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Common questions
How many calories are in Filone Nero Ai Cereali?
Filone Nero Ai Cereali by Il Buon Pane has 298 kcal per 100 g.
How much protein is in Filone Nero Ai Cereali?
Filone Nero Ai Cereali contains 10 g of protein per 100 g.
Is Filone Nero Ai Cereali a good source of protein?
Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Filone Nero Ai Cereali a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Filone Nero Ai Cereali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.6 g), protein (10 g). Overall that places it in band A.
How much Filone Nero Ai Cereali is 100 calories?
About 34 g of Filone Nero Ai Cereali equals 100 kcal.
Is Filone Nero Ai Cereali high in sugar or fat?
Per 100 g it has 2.8 g sugar and 10 g fat (0.4 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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