Extra Pepitas Xl

Extra Pepitas Xl by Chips Ahoy! has 504 kcal per 100 g. One serving (23 g) is about 116 kcal.

Extra Pepitas Xl contains 4.5 g of protein per 100 g — about 1 g per 23 g serving.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 59% of its carbohydrates.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (504 kcal), sugar (36 g), saturated fat (14 g), sodium (420 mg). Overall that places it in band E.

About 20 g of Extra Pepitas Xl equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 504 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.