Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0221117005003 · Data last verified:
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Common questions
How many calories are in Extra Lean Ground Beef?
Extra Lean Ground Beef by Marché Laurier has 72 kcal per 100 g. One serving (250 g) is about 180 kcal.
How much protein is in Extra Lean Ground Beef?
Extra Lean Ground Beef contains 8.4 g of protein per 100 g — about 21 g per 250 g serving.
Is Extra Lean Ground Beef keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Extra Lean Ground Beef low in sodium?
Yes — just 26 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Extra Lean Ground Beef have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.
How much Extra Lean Ground Beef is 100 calories?
About 139 g of Extra Lean Ground Beef equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Extra Lean Ground Beef high in sugar or fat?
Per 100 g it has 0 g sugar and 4 g fat (1.6 g saturated). Fat provides 52% of its calories, so portion size matters most here.
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