Other · Nutrition facts

Erdnüsse, Trockengeröstet Pikant

590 kcal per 100 g, with 26 g protein, 15 g carbs and 46 g fat. Full micronutrients and serving info below.

Serving: 150g
High proteinCalorie denseHigh fiberPotassium
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Erdnüsse, Trockengeröstet PikantNutri-Score DCompare
Amount

Showing values for 100 g

590 kcal
Calories
30% of a 2000 kcal day
26 g
Protein
18% of calories
15 g
Carbs
10% of calories
46 g
Fat
72% of calories
Macro split
Protein 18%Carbs 10%Fat 72%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar5.6g
Saturated fat7g35% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium676.7mg14% DV
Calcium55.2mg4% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458056533 · Data last verified:

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4061458056533

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Common questions

How many calories are in Erdnüsse, Trockengeröstet Pikant?

Erdnüsse, Trockengeröstet Pikant by Aldi, Farmer, The Snack & Nut Company has 590 kcal per 100 g. One serving (150 g) is about 885 kcal.

How much protein is in Erdnüsse, Trockengeröstet Pikant?

Erdnüsse, Trockengeröstet Pikant contains 26 g of protein per 100 g — about 39 g per 150 g serving.

Is Erdnüsse, Trockengeröstet Pikant a good source of protein?

Yes — 26 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Erdnüsse, Trockengeröstet Pikant high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Erdnüsse, Trockengeröstet Pikant high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Is Erdnüsse, Trockengeröstet Pikant a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Erdnüsse, Trockengeröstet Pikant have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (590 kcal), saturated fat (7 g), sodium (720 mg); points in favor come from fiber (8.4 g), protein (26 g). Overall that places it in band D.

How much Erdnüsse, Trockengeröstet Pikant is 100 calories?

About 17 g of Erdnüsse, Trockengeröstet Pikant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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