Enjoy Fiammifero Di Patata

Enjoy Fiammifero Di Patata by Pata has 534 kcal per 100 g. One serving (25 g) is about 134 kcal.

Enjoy Fiammifero Di Patata contains 5.6 g of protein per 100 g — about 1.4 g per 25 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), saturated fat (3.7 g), sodium (400 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.

About 19 g of Enjoy Fiammifero Di Patata equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

Per 100 g it has 0.5 g sugar and 32 g fat (3.7 g saturated). Fat provides 55% of its calories, so portion size matters most here.