Dairy & Eggs · Nutrition facts

Edam Breton

314 kcal per 100 g, with 25.3 g protein, 0 g carbs and 23.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Edam BretonNutri-Score DCompare
Amount

Showing values for 100 g

314 kcal
Calories
16% of a 2000 kcal day
25.3 g
Protein
32% of calories
0 g
Carbs
0% of calories
23.9 g
Fat
68% of calories
Macro split
Protein 32%Carbs 0%Fat 68%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat16.2g81% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3412290040951 · Data last verified:

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3412290040951

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Common questions

How many calories are in Edam Breton?

Edam Breton by Paysan Breton has 314 kcal per 100 g.

How much protein is in Edam Breton?

Edam Breton contains 25.3 g of protein per 100 g.

Is Edam Breton a good source of protein?

Yes — 25.3 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Edam Breton keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Edam Breton high in saturated fat?

It has 16.2 g of saturated fat per 100 g — 81% of the daily value, which counts as high.

Is Edam Breton high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Edam Breton have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.2 g), sodium (800 mg); points in favor come from protein (25.3 g). Overall that places it in band D.

How much Edam Breton is 100 calories?

About 32 g of Edam Breton equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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