Other · Nutrition facts

Duo De Mâche Et Roquette

22 kcal per 100 g, with 2.4 g protein, 2 g carbs and 0 g fat. Full micronutrients and serving info below.

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Duo De Mâche Et RoquetteNutri-Score ACompare
Amount

Showing values for 100 g

22 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
55% of calories
2 g
Carbs
45% of calories
0 g
Fat
0% of calories
Macro split
Protein 55%Carbs 45%Fat 0%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar0.8g
Saturated fat0g0% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222475947582 · Data last verified:

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3222475947582

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Common questions

How many calories are in Duo De Mâche Et Roquette?

Duo De Mâche Et Roquette by Casino has 22 kcal per 100 g.

How much protein is in Duo De Mâche Et Roquette?

Duo De Mâche Et Roquette contains 2.4 g of protein per 100 g.

Is Duo De Mâche Et Roquette keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Duo De Mâche Et Roquette low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Duo De Mâche Et Roquette have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Duo De Mâche Et Roquette is 100 calories?

About 455 g of Duo De Mâche Et Roquette equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Duo De Mâche Et Roquette high in calories?

No — only 22 kcal per 100 g; even a 300 g portion stays around 66 kcal.

Is Duo De Mâche Et Roquette high in sugar or fat?

Per 100 g it has 0.8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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