Snacks · Nutrition facts

Donitas

528 kcal per 100 g, with 5.6 g protein, 55.6 g carbs and 30.6 g fat. Full micronutrients and serving info below.

Serving: 1 ONZ (28 g)
Calorie dense
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DonitasNutri-Score DCompare
Amount

Showing values for 100 g

528 kcal
Calories
26% of a 2000 kcal day
5.6 g
Protein
4% of calories
55.6 g
Carbs
43% of calories
30.6 g
Fat
53% of calories
Macro split
Protein 4%Carbs 43%Fat 53%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.8g
Saturated fat13.9g70% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium152.8mg7% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643795548748 · Data last verified:

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Barcode

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0643795548748

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Common questions

How many calories are in Donitas?

Donitas by donitas has 528 kcal per 100 g. One serving (28 g) is about 148 kcal.

How much protein is in Donitas?

Donitas contains 5.6 g of protein per 100 g — about 1.6 g per 28 g serving.

Is Donitas high in saturated fat?

It has 13.9 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Why does Donitas have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (528 kcal), saturated fat (13.9 g). Overall that places it in band D.

How much Donitas is 100 calories?

About 19 g of Donitas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Donitas high in calories?

Yes — 528 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.

Is Donitas high in sugar or fat?

Per 100 g it has 2.8 g sugar and 30.6 g fat (13.9 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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