Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700337101247 · Data last verified:
Compare Dès De Jambon Nature with another foodLog Dès De Jambon Nature in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Dès De Jambon Nature?
Dès De Jambon Nature by Le Fleuron de la Réunion has 111 kcal per 100 g.
How much protein is in Dès De Jambon Nature?
Dès De Jambon Nature contains 21 g of protein per 100 g.
Is Dès De Jambon Nature a good source of protein?
Yes — 21 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Dès De Jambon Nature keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Dès De Jambon Nature high in sodium?
Yes — 960 mg of sodium per 100 g, about 42% of the daily value.
Why does Dès De Jambon Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (960 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Dès De Jambon Nature is 100 calories?
About 90 g of Dès De Jambon Nature equals 100 kcal.
Is Dès De Jambon Nature high in sugar or fat?
Per 100 g it has 0.2 g sugar and 3 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Jambon Blanc SupérieurLes éleveurs des Hauts de France114 kcal · 20.1g proteinC
Jambon114 kcal · 20.1g proteinC
Jambon Blanc Superieur114 kcal · 20.1g proteinC
Jambon Fumé SupérieurLes éleveurs des Hauts-de-France114 kcal · 20.1g proteinC
Jambon Cuit Superieur116 kcal · 21g proteinB
Filet Mignon De Dinde Tranchée Marinée Tajine121 kcal · 21g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API