Other · Nutrition facts

Cuori Di Carciofi

by Lidl, Surmont

31 kcal per 100 g, with 2 g protein, 1.9 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Low carbLow calorieHigh fiberPotassium
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Cuori Di CarciofiNutri-Score ACompare
Amount

Showing values for 100 g

31 kcal
Calories
2% of a 2000 kcal day
2 g
Protein
40% of calories
1.9 g
Carbs
38% of calories
0.5 g
Fat
22% of calories
Macro split
Protein 40%Carbs 38%Fat 22%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar0.7g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium387mg8% DV
Calcium52mg4% DV
Iron1.2mg7% DV
Vitamin C11.7mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489042334 · Data last verified:

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4056489042334

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Common questions

How many calories are in Cuori Di Carciofi?

Cuori Di Carciofi by Lidl, Surmont has 31 kcal per 100 g.

How much protein is in Cuori Di Carciofi?

Cuori Di Carciofi contains 2 g of protein per 100 g.

Is Cuori Di Carciofi keto-friendly?

With 1.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Cuori Di Carciofi low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Cuori Di Carciofi a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Cuori Di Carciofi have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.4 g). Overall that places it in band A.

How much Cuori Di Carciofi is 100 calories?

About 323 g of Cuori Di Carciofi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cuori Di Carciofi high in calories?

No — only 31 kcal per 100 g; even a 300 g portion stays around 93 kcal.

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