Snacks · Nutrition facts

Croissants

371 kcal per 100 g, with 9.2 g protein, 39 g carbs and 19 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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CroissantsNutri-Score DCompare
Amount

Showing values for 100 g

371 kcal
Calories
19% of a 2000 kcal day
9.2 g
Protein
10% of calories
39 g
Carbs
43% of calories
19 g
Fat
47% of calories
Macro split
Protein 10%Carbs 43%Fat 47%

Nutrition facts

per 100 g
Sugar5.9g
Saturated fat13g65% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0216030017714 · Data last verified:

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0216030017714

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Common questions

How many calories are in Croissants?

Croissants has 371 kcal per 100 g.

How much protein is in Croissants?

Croissants contains 9.2 g of protein per 100 g.

Is Croissants high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Why does Croissants have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (371 kcal), saturated fat (13 g), sodium (440 mg); points in favor come from protein (9.2 g). Overall that places it in band D.

How much Croissants is 100 calories?

About 27 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 371 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 186 kcal.

Is Croissants high in sugar or fat?

Per 100 g it has 5.9 g sugar and 19 g fat (13 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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