Crocchini Mignon Salati

Crocchini Mignon Salati by Roberto has 415 kcal per 100 g. One serving (5 g) is about 21 kcal.

Crocchini Mignon Salati contains 12 g of protein per 100 g — about 0.6 g per 5 g serving.

Yes — 12 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — only 1.9 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Yes — 983 mg of sodium per 100 g, about 43% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sodium (983 mg); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band C.

About 24 g of Crocchini Mignon Salati equals 100 kcal. It is energy-dense, so small amounts add up quickly.