Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8050847050340 · Data last verified:
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Common questions
How many calories are in Corflakes?
Corflakes by Bio&te has 385 kcal per 100 g.
How much protein is in Corflakes?
Corflakes contains 8 g of protein per 100 g.
Is Corflakes high in carbs?
Yes — carbohydrates provide 89% of its calories (84 g per 100 g, of which 1.1 g is sugar). It also delivers 3.4 g of fiber.
Is Corflakes low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 84 g of carbs come from starch and fiber rather than sugar.
Is Corflakes high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Is Corflakes a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Corflakes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (4000 mg); points in favor come from fiber (3.4 g), protein (8 g). Overall that places it in band C.
How much Corflakes is 100 calories?
About 26 g of Corflakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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