Beverages · Nutrition facts

Coffee Mate

569 kcal per 100 g, with 3.1 g protein, 60 g carbs and 32.3 g fat. Full micronutrients and serving info below.

Serving: 6.5 g
Calorie dense
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Coffee MateNutri-Score ECompare
Amount

Showing values for 100 g

569 kcal
Calories
28% of a 2000 kcal day
3.1 g
Protein
2% of calories
60 g
Carbs
44% of calories
32.3 g
Fat
54% of calories
Macro split
Protein 2%Carbs 44%Fat 54%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar10.8g
Saturated fat24.6g123% DV
Sodium369.2mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8445290856272 · Data last verified:

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8445290856272

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Common questions

How many calories are in Coffee Mate?

Coffee Mate by nestle has 569 kcal per 100 g. One serving (6 g) is about 37 kcal.

How much protein is in Coffee Mate?

Coffee Mate contains 3.1 g of protein per 100 g — about 0.2 g per 6 g serving.

Is Coffee Mate high in saturated fat?

It has 24.6 g of saturated fat per 100 g — 123% of the daily value, which counts as high.

Why does Coffee Mate have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (569 kcal), sugar (10.8 g), saturated fat (24.6 g). Overall that places it in band E.

How much Coffee Mate is 100 calories?

About 18 g of Coffee Mate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Coffee Mate high in calories?

Yes — 569 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 284 kcal.

Is Coffee Mate high in sugar or fat?

Per 100 g it has 10.8 g sugar and 32.3 g fat (24.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.

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