Other · Nutrition facts

Chouxfleurs En Fleurettes Précuits À La Vapeur

21 kcal per 100 g, with 1.7 g protein, 2.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carbLow calorie
Track it in the free Dietly app
Chouxfleurs En Fleurettes Précuits À La VapeurNutri-Score ACompare
Amount

Showing values for 100 g

21 kcal
Calories
1% of a 2000 kcal day
1.7 g
Protein
44% of calories
2.2 g
Carbs
56% of calories
0 g
Fat
0% of calories
Macro split
Protein 44%Carbs 56%Fat 0%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.3g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium8mg0% DV
Potassium270mg6% DV
Calcium23mg2% DV
Iron0.3mg2% DV
Vitamin C4.1mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476745453 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3222476745453

Dietly — AI Calorie Counter

Log Chouxfleurs En Fleurettes Précuits À La Vapeur in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Chouxfleurs En Fleurettes Précuits À La Vapeur?

Chouxfleurs En Fleurettes Précuits À La Vapeur by Casino has 21 kcal per 100 g. One serving (100 g) is about 21 kcal.

How much protein is in Chouxfleurs En Fleurettes Précuits À La Vapeur?

Chouxfleurs En Fleurettes Précuits À La Vapeur contains 1.7 g of protein per 100 g — about 1.7 g per 100 g serving.

Is Chouxfleurs En Fleurettes Précuits À La Vapeur keto-friendly?

With 2.2 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chouxfleurs En Fleurettes Précuits À La Vapeur low in sodium?

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chouxfleurs En Fleurettes Précuits À La Vapeur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chouxfleurs En Fleurettes Précuits À La Vapeur is 100 calories?

About 476 g of Chouxfleurs En Fleurettes Précuits À La Vapeur equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chouxfleurs En Fleurettes Précuits À La Vapeur high in calories?

No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.

Is Chouxfleurs En Fleurettes Précuits À La Vapeur high in sugar or fat?

Per 100 g it has 1.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API