Other · Nutrition facts

Chou Rouge Bio

38 kcal per 100 g, with 0.9 g protein, 7.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorie
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Chou Rouge BioNutri-Score CCompare
Amount

Showing values for 100 g

38 kcal
Calories
2% of a 2000 kcal day
0.9 g
Protein
10% of calories
7.7 g
Carbs
87% of calories
0.1 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar6.3g
Saturated fat0g0% DV
Sodium380mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760159103560 · Data last verified:

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3760159103560

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Common questions

How many calories are in Chou Rouge Bio?

Chou Rouge Bio has 38 kcal per 100 g.

How much protein is in Chou Rouge Bio?

Chou Rouge Bio contains 0.9 g of protein per 100 g.

Why does Chou Rouge Bio have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Chou Rouge Bio is 100 calories?

About 263 g of Chou Rouge Bio equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chou Rouge Bio high in calories?

No — only 38 kcal per 100 g; even a 300 g portion stays around 114 kcal.

Is Chou Rouge Bio high in sugar or fat?

Per 100 g it has 6.3 g sugar and 0.1 g fat (0 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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