Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412417924 · Data last verified:
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Common questions
How many calories are in Chocolat Lait?
Chocolat Lait by Carrefour has 536 kcal per 100 g. One serving (17 g) is about 90 kcal.
How much protein is in Chocolat Lait?
Chocolat Lait contains 7.8 g of protein per 100 g — about 1.3 g per 17 g serving.
Is Chocolat Lait high in sugar?
Yes — 57 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 100% of its carbohydrates.
Is Chocolat Lait high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Chocolat Lait low in sodium?
Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Why does Chocolat Lait have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (536 kcal), sugar (57 g), saturated fat (18 g). Overall that places it in band E.
How much Chocolat Lait is 100 calories?
About 19 g of Chocolat Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chocolat Lait high in calories?
Yes — 536 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.
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