Choc Brownie Bite

Choc Brownie Bite by YOUFOODZ has 420 kcal per 100 g. One serving (40 g) is about 168 kcal.

Choc Brownie Bite contains 4.3 g of protein per 100 g — about 1.7 g per 40 g serving.

Yes — 35.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 69% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal), sugar (35.5 g), saturated fat (17 g); points in favor come from fiber (3.5 g). Overall that places it in band E.

About 24 g of Choc Brownie Bite equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.