Snacks · Nutrition facts

Cheese Crackers

by Great Value

500 kcal per 100 g, with 10 g protein, 65 g carbs and 20 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cheese CrackersNutri-Score DCompare
Amount

Showing values for 100 g

500 kcal
Calories
25% of a 2000 kcal day
10 g
Protein
8% of calories
65 g
Carbs
54% of calories
20 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Sugar25g
Saturated fat2.5g12% DV
Sodium750mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0681131342681 · Data last verified:

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0681131342681

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Common questions

How many calories are in Cheese Crackers?

Cheese Crackers by Great Value has 500 kcal per 100 g.

How much protein is in Cheese Crackers?

Cheese Crackers contains 10 g of protein per 100 g.

Is Cheese Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Cheese Crackers high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Cheese Crackers high in sodium?

Yes — 750 mg of sodium per 100 g, about 33% of the daily value.

Why does Cheese Crackers have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (25 g), sodium (750 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Cheese Crackers is 100 calories?

About 20 g of Cheese Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Crackers high in calories?

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

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