Snacks · Nutrition facts

Cheese Balls

521 kcal per 100 g, with 4 g protein, 52 g carbs and 33 g fat. Full micronutrients and serving info below.

Calorie dense
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Cheese BallsNutri-Score ECompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
4 g
Protein
3% of calories
52 g
Carbs
40% of calories
33 g
Fat
57% of calories
Macro split
Protein 3%Carbs 40%Fat 57%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar3.2g
Saturated fat15g75% DV
Sodium960mg42% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760278561609 · Data last verified:

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3760278561609

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Common questions

How many calories are in Cheese Balls?

Cheese Balls has 521 kcal per 100 g.

How much protein is in Cheese Balls?

Cheese Balls contains 4 g of protein per 100 g.

Is Cheese Balls high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Cheese Balls high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Why does Cheese Balls have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (15 g), sodium (960 mg). Overall that places it in band E.

How much Cheese Balls is 100 calories?

About 19 g of Cheese Balls equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cheese Balls high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is Cheese Balls high in sugar or fat?

Per 100 g it has 3.2 g sugar and 33 g fat (15 g saturated). Fat provides 57% of its calories, so portion size matters most here.

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