Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10373129 · Data last verified:
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Common questions
How many calories are in Chedar Mi Fort?
Chedar Mi Fort has 120 kcal per 100 g.
How much protein is in Chedar Mi Fort?
Chedar Mi Fort contains 7 g of protein per 100 g.
Is Chedar Mi Fort keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chedar Mi Fort high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Why does Chedar Mi Fort have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g). Overall that places it in band C.
How much Chedar Mi Fort is 100 calories?
About 83 g of Chedar Mi Fort equals 100 kcal.
Is Chedar Mi Fort high in sugar or fat?
Per 100 g it has 0 g sugar and 11 g fat (6 g saturated). Fat provides 78% of its calories, so portion size matters most here.
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