Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391528850099 · Data last verified:
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Common questions
How many calories are in Cashew Cookie Dough?
Cashew Cookie Dough by ALL REAL has 360 kcal per 100 g. One serving (50 g) is about 180 kcal.
How much protein is in Cashew Cookie Dough?
Cashew Cookie Dough contains 32 g of protein per 100 g — about 16 g per 50 g serving.
Is Cashew Cookie Dough a good source of protein?
Yes — 32 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Cashew Cookie Dough high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 77% of its carbohydrates.
Is Cashew Cookie Dough low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Cashew Cookie Dough a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Cashew Cookie Dough have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sugar (20 g), saturated fat (3.8 g); points in favor come from fiber (14 g), protein (32 g). Overall that places it in band B.
How much Cashew Cookie Dough is 100 calories?
About 28 g of Cashew Cookie Dough equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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