Snacks · Nutrition facts

Brownie

443 kcal per 100 g, with 5.4 g protein, 53 g carbs and 24 g fat. Full micronutrients and serving info below.

Calorie dense
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BrownieNutri-Score DCompare
Amount

Showing values for 100 g

443 kcal
Calories
22% of a 2000 kcal day
5.4 g
Protein
5% of calories
53 g
Carbs
47% of calories
24 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar39g
Saturated fat5.6g28% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141604818 · Data last verified:

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Barcode

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5400141604818

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Common questions

How many calories are in Brownie?

Brownie by Boni Selection has 443 kcal per 100 g.

How much protein is in Brownie?

Brownie contains 5.4 g of protein per 100 g.

Is Brownie high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 74% of its carbohydrates.

Is Brownie high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Brownie low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Brownie have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (443 kcal), sugar (39 g), saturated fat (5.6 g). Overall that places it in band D.

How much Brownie is 100 calories?

About 23 g of Brownie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownie high in calories?

Yes — 443 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.

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