Dairy & Eggs · Nutrition facts

Boursin® Echalote & Ciboulette

389 kcal per 100 g, with 8.2 g protein, 2.3 g carbs and 38 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalorie dense
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Boursin® Echalote & CibouletteNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
8.2 g
Protein
9% of calories
2.3 g
Carbs
2% of calories
38 g
Fat
89% of calories
Macro split
Protein 9%Carbs 2%Fat 89%

Nutrition facts

per 100 g
Sugar2.3g
Saturated fat26g130% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781074994 · Data last verified:

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3073781074994

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Common questions

How many calories are in Boursin® Echalote & Ciboulette?

Boursin® Echalote & Ciboulette by Boursin has 389 kcal per 100 g.

How much protein is in Boursin® Echalote & Ciboulette?

Boursin® Echalote & Ciboulette contains 8.2 g of protein per 100 g.

Is Boursin® Echalote & Ciboulette keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boursin® Echalote & Ciboulette high in saturated fat?

It has 26 g of saturated fat per 100 g — 130% of the daily value, which counts as high.

Is Boursin® Echalote & Ciboulette high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Boursin® Echalote & Ciboulette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (26 g), sodium (480 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

How much Boursin® Echalote & Ciboulette is 100 calories?

About 26 g of Boursin® Echalote & Ciboulette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Boursin® Echalote & Ciboulette high in calories?

Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

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