Meat · Nutrition facts

Boudins Blancs Nature

269 kcal per 100 g, with 9.5 g protein, 7.9 g carbs and 22 g fat. Full micronutrients and serving info below.

Serving: 125 g (1 portion, soit 1 boudin blanc)
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Boudins Blancs NatureNutri-Score DCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9.5 g
Protein
14% of calories
7.9 g
Carbs
12% of calories
22 g
Fat
74% of calories
Macro split
Protein 14%Carbs 12%Fat 74%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar3.8g
Saturated fat8.5g42% DV
Cholesterol44.9mg15% DV
Sodium720mg31% DV
Potassium216.4mg5% DV
Calcium28.8mg2% DV
Iron0.5mg3% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710424702 · Data last verified:

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Common questions

How many calories are in Boudins Blancs Nature?

Boudins Blancs Nature by Auchan has 269 kcal per 100 g. One serving (125 g) is about 336 kcal.

How much protein is in Boudins Blancs Nature?

Boudins Blancs Nature contains 9.5 g of protein per 100 g — about 11.9 g per 125 g serving.

Is Boudins Blancs Nature high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Boudins Blancs Nature high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Boudins Blancs Nature have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (720 mg); points in favor come from protein (9.5 g). Overall that places it in band D.

How much Boudins Blancs Nature is 100 calories?

About 37 g of Boudins Blancs Nature equals 100 kcal.

Is Boudins Blancs Nature high in sugar or fat?

Per 100 g it has 3.8 g sugar and 22 g fat (8.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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