Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760109528245 · Data last verified:
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Common questions
How many calories are in Blancs De Poulet?
Blancs De Poulet by ECO has 105 kcal per 100 g.
How much protein is in Blancs De Poulet?
Blancs De Poulet contains 21 g of protein per 100 g.
Is Blancs De Poulet a good source of protein?
Yes — 21 g of protein per 100 g, supplying 82% of its calories. That makes it an excellent protein source.
Is Blancs De Poulet keto-friendly?
With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Blancs De Poulet high in sodium?
Yes — 760 mg of sodium per 100 g, about 33% of the daily value.
Why does Blancs De Poulet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (760 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Blancs De Poulet is 100 calories?
About 95 g of Blancs De Poulet equals 100 kcal.
Is Blancs De Poulet high in sugar or fat?
Per 100 g it has 0.8 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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