Other · Nutrition facts

Artichaut

180 kcal per 100 g, with 2.2 g protein, 5.4 g carbs and 16 g fat. Full micronutrients and serving info below.

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ArtichautNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
2.2 g
Protein
5% of calories
5.4 g
Carbs
12% of calories
16 g
Fat
83% of calories
Macro split
Protein 5%Carbs 12%Fat 83%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.5g
Saturated fat2g10% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3265470071166 · Data last verified:

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Barcode

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3265470071166

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Common questions

How many calories are in Artichaut?

Artichaut by Puget has 180 kcal per 100 g.

How much protein is in Artichaut?

Artichaut contains 2.2 g of protein per 100 g.

Is Artichaut low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 5.4 g of carbs come from starch and fiber rather than sugar.

Why does Artichaut have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band C.

How much Artichaut is 100 calories?

About 56 g of Artichaut equals 100 kcal.

Is Artichaut high in sugar or fat?

Per 100 g it has 1.5 g sugar and 16 g fat (2 g saturated). Fat provides 83% of its calories, so portion size matters most here.

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